Target

The aim of this test is to simulate your entry into the penalty area followed by a shot with the ball moving in one of the 2 corners of the cage.


Equipment

1 x 6m50 rope
2 x 4m ropes
A ball.



Help

Alone or with a person to control.


Instructions

Place the ropes as shown in the video.

Place the ball on the 16.5m line.
The ball must be in motion when you shoot.

Shoot 5 times using your dominant foot in each corner (top right corner , top left corner) and count the number of balls that hit the target.
You will therefore shoot a total of 10 balls