Beep test
The beep test (aka Luc Leger’s test) is 20 m Shuttle Running test the level of which increases in speed over time until the runner is exhausted.The beep test (aka Luc Leger’s test) is 20 m Shuttle Running test the level of which increases in speed over time until the runner is exhausted.
  Start  





VO2max test / VMA
VO2 max, also known as maximal oxygen consumption.                                                                      VO2 max, also known as maximal oxygen consumption.
  Start  

















— CGU —

Copyright 2021   © FootPERF.com